Showing posts with label mommy and me yoga. Show all posts
Showing posts with label mommy and me yoga. Show all posts

Wednesday, November 2, 2011

Toddler and PreK Yoga Classes

Toddler Yoga Classes Starting Soon!!!
Where?? 

Top Tae Kwon Do in Champlin
When?? 

Tuesday mornings...
Join me for a couple of new 4 week series:
Little Yogis, Mommy and Me... 9-9:45 a.m. for 2 & 3 year olds
and
PreK Yoga...10-10:45 a.m. for 4-6 year olds
Dates for both classes are 11/15, 11/22, 11/29 and 12/6/2011
Cost: $40/child for each 4 week series
Pre-register for one or both by emailing your information to me at
roxanneslp@yahoo.com or by calling me at 763.438.6534

Sunday, August 8, 2010

Welcome to Little Lights!!

I am excited to be starting this blog site to help communicate about the wonderful benefits of yoga for children!!  As a former teacher and child care center director, I know the importance of a balanced approach to education.  Our world can be a stressful place for children.  Demands placed on kids today are tougher and expectations are higher. 

Through yoga, children can develop self control, confidence and focus.  Breathing practice helps them learn to relax, control anger and anxiety and "gears up" their brains for learning.  The yoga programs also help kids develop physically.  Strength, stamina, flexibility, balance and coordination are just some of the benefits kids will gain.  We also love to play!!  Stretching our imaginations and creativity as well as our bodies through yoga games, activities and poses.  Storytime yoga is especially good for this as children become a part of the stories. 

Come join me this fall as classes start up.  Check out the schedule page for times and locations and follow the links to register.  Email me with questions or if you'd like to see a class in your area!